Healthy Juices

Here are some useful info on healthy juices. I find it easy to get and are also i our daily meal. It will help you to have a healthy diet hopefully help you to live longer. Do include all this vegetable and fruits in your daily meal.

Carrot + Ginger + Apple - Boost and cleanse our system.






Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.






Tomato + Carrot + Apple - Improve skin complexion and bad breath.






Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.







Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.







Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.






Apple + Cucumber + Kiwi - To improve skin complexion.






Pear & Banana - regulates sugar content.







Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .





Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.







Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.